For our 2019 event, the King of Greystones committee are inviting 2 sets of 10 participants who haven’t never competed in a triathlon before to become part of 2 #KOG10 teams. Following on from the success of the previous 2 year’s programme, with over 30 newbies completing their first triathlon and many of them going on to do more throughout the seasons!

Along with the help of former King of Greystones champ champ and personal trainer, Alex Gray of Psquared Performance, we will try our best to get them in shape for this year’s King of Greystones event, and follow all of their steps along the way!

Please fill in the form below to register your interest, thank you –