Swim Route (200m for Try-a-Tri / 750m for Sprint)
The sprint distance swim is 750m. Sprint distance swimmers will go out and follow a diamond shape route.
The try a triathlon – 200m. This swim distance will start further down the beach. At no stage should competitors in the beginners 200 meter distance be more than 2m from the shoreline.
Cycle Route
The King of Greystones will have a dedicated closed cycle route/lane from traffic.
Traffic cones will section off the Fast lane from Shoreline to the top of Charlesland and back.
The cycle will begin from the Whitshed Road side of the Burnaby Park along Whitshed Road turning left at St Vincent’s Road, before taking a right up Manor Avenue towards the Rugby Club. The cyclist then turn left onto the Mill Road for 50m before entering onto the Charlesland Road, via the roundabout. The route will continue through Charlesland, past Go-Gym upto the top of the hill.Before the end of the hill there is a pathway in the middle of the road. This will be the turnaround point.
Run Route
The run will start from Burnaby Park and onto the beachfront walkway. It will continue along the Coast Road towards the harbour around the harbour and will head out to each turret of the harbour then with a brief section on the north beach and back along the usual cliff walk route and run all the way back along the coast, finishing in the park.